Generally known as psychological dependency. This is a cognitive distortion that makes the user believe that their addiction - whatever the substance or experience may be - is necessary when it really is not. For example, the nicotine addict might say to himself, “Man am I stressed, I need a cigarette.” This distorted thinking reflects his/her belief that they need a cigarette when in reality no on ever “needs” a cigarette. One who is psychologically addicted (dependent) relies on the object of their dependence to suppress or escape negative feelings or discomfort. Psychological dependence is habitually reinforced and built into the neurological framework of the brain.
This month's step
We admitted to God, to ourselves and to another human being the exact nature of our wrongs.
This week's scripture
He who conceals his sins does not prosper, but whoever confesses and renounces them finds mercy. Blessed is the man who always fears the LORD, but he who hardens his heart falls into trouble.
Proverbs 28:13-14 NIV
This week's quote
"My false and private self is the one who wants to exist outside the reach of God’s will and God’s love – outside of reality and outside of life. And such a self cannot help but be an illusion."
Thomas Merton